Close-up of a woman with dark hair receiving a massage in a room with a window in the background.
A lush green tropical coastline with a sandy beach and many people swimming and relaxing. The ocean is blue, with gentle waves, and there are forested hills in the background.
A sloth hanging from a tree branch surrounded by green leaves, looking directly at the camera.
Plate with plantains, rice, and a breaded dish, surrounded by drinks and lime on a gray surface.
A person sitting on a mat on a wooden floor, facing a scenic outdoor view with trees, during sunset or sunrise, on a wooden balcony or porch.

6-Day ‘Love Your Life’ Retreat

LOVE YOURSELF! The perfect opportunity to create and embrace the changes you are longing for in your life. With a breathtaking tour of two waterfalls, unlimited access to our studio classes, two spa treatments of your choice, four Holistic sessions , and four private GYROKINESIS® or GYROTONIC® classes, it is a great way to take care of yourself!

This retreat can be personalized for solo travelers, families, or groups.

Close-up of a woman lying face down with her eyes closed, receiving a massage, with a blurred background including a window.

Retreat details:

  • Experience Holistic Therapy Tailored to You

    At Holis, we offer personalized holistic therapy designed to support your unique needs and aspirations. During your initial consultation—either online or in person—we conduct a comprehensive assessment of your overall health. Together, we determine the most effective and empowering path forward, whether you're navigating emotional stress or physical challenges.

    In your first session, we begin with a holistic kinesiology test to better understand your body’s needs and natural coping mechanisms. This allows us to identify the root causes of any limitations you may be facing. From this insight, we create a custom therapeutic plan specifically for you.

    To support your healing journey, we also offer private Gyrotonic® or Gyrokinesis sessions—a unique movement system that complements our holistic approach. These classes enhance body awareness and overall well-being, while deepening your connection to yourself.

    Throughout your sessions and classes, we work side by side to uncover and release any internal blocks, equipping you with effective strategies to move forward with confidence and renewed vitality.

    Pamper Yourself at Our Holistic Spa & Wellness Center

    Indulge in two 60-minute spa treatments of your choice, including:

    • Therapeutic massage

    • Organic facial

    • Body treatment

    • Holistic therapy

    Plus, enjoy a mini-facial as a special welcome gift from all of us at Holis.

    Unlimited Access to Studio Classes

    Your retreat includes unlimited studio classes designed to nourish both body and mind. Whether you prefer the deep stretch of aerial yoga, the gentle flow of slow-paced yoga, or simply time to unwind, our studio is your sanctuary throughout your stay.

    A Well-Deserved Escape

    As part of your retreat, you’ll also embark on a magical journey to two breathtaking waterfalls—a soul-refreshing experience that reconnects you with nature and leaves you inspired.

  • • 5 Nights at ECOTICA boutique Hotel with Daily Breakfast included.

    • Free Initial Consultation via zoom or, Whatsapp (or in person).

    • 4 Holistic Therapy Sessions. (based on initial consultation)

    • 4 Private Gyrotonic® Classes.

    • 1 Day Tour to 2 beautiful Waterfalls.

    • 2 60-Min Spa Treatments of Choice: (therapeutic massage, organic facial, body treatment, holistic therapy). As well a welcome mini-facial as a treat from all of us at Holis.

    • UNLIMITED Classes from Our Regular Class Schedule*.

    • 1 Healthy meal each day at our Favorite: Emilio’s Cafe or Lambretta Pizzeria.

    • 2 Follow-Up Consultations (in person via zoom or Whatsapp).

    • Tons of FUN surrounded by nature and beautiful, positive people!.

  • Green Season prices (May 1th - November 30th)

    $3,035 USD (Single occupancy)

    $4,931 USD (Double occupancy)

    $7,270 USD (Triple occupancy)

    High Season prices (January 15th- April 30th)

    $3,414 USD (Single occupancy)

    $5,310 USD (Double occupancy)

    $7,649 USD (Triple occupancy)

    Booking Policies

    A 40% deposit is required to reserve your spot. You can pay by cash or PayPal.

    Deposit is non-refundable unless you cancel within the first week after your reservation was made.

    List prices include taxes

  • At Holis Wellness Center, we believe in offering our guests a complete experience, from wellness services to unforgettable stays, adventures, and dining. We’ve partnered with the best in Manuel Antonio to ensure your time here is filled with relaxation and joy. Explore our selected retreat partners:

Book Retreat Now
A yoga instructor assists a student during a yoga class in a studio with wooden floors and large windows, with others lying on mats in the background.

Sample Itinerary:

    • Arrival: Depending on your arrival at the International Airport Juan Santamaria, we will assist you in arranging your transfer to Manuel Antonio (optional service. Not included).

    • Check-In: Settle into your accommodation. After check-in, visit Holis Wellness Center to meet the team, review your itinerary, and receive your meal vouchers for your included dining at Emilio's Café & La Lambretta.

    • Join our scheduled afternoon movement class with your unlimited membership.

    • Savor Dinner at Emilio's Café or La Lambretta.

    • Join our scheduled morning movement class with your unlimited membership.

    • Holistic Therapy #2: Personalized holistic therapy session.

    • Join our scheduled evening movement class with your unlimited membership.

    • Spa Treatment and Wecome Gift: Relaxing spa treatment of your choice (therapeutic massage, organic facial, body treatment, holistic therapy) at Holis Wellness Center and a mini-facial as part of a welcome treat from all of us at Holis.

    • Join our scheduled morning movement class with your unlimited membership.

    • Spa Treatment #2: Enjoy another relaxing spa treatment of your choice (therapeutic massage, organic facial, body treatment, holistic therapy) at Holis Wellness Center.

    • Free Time: Explore the local area, relax at the beach, or enjoy optional activities.

    • Join our scheduled morning movement class with your unlimited membership.

    • Departure: A driver will pick you up from your accommodation and take you back to your next destination (optional service, not included).

      We hope you enjoyed your stay with Team Holis and leave with good memories, new insights, and a full heart. Namaste

Book Retreat Now

What others say about the Holis Love Your Life Retreat?

Best Yoga Retreat in Costa Rica

"This was an amazing experience, beyond my expectations. Holis Wellness Center and Spa provided peace and tranquility. The warm, kind staff created a customized itinerary just for me. The mini facial was one of the best I've ever had. The unlimited yoga classes were excellent, and my stay at Ecotica Boutique Hotel was refreshing, with monkeys visible from my balcony. I enjoyed a guided tour at Manuel Antonio National Park and a 3-hour surf lesson. The spa treatment was excellent, and Emilio's Cafe offered delicious food with breathtaking views. I highly recommend this retreat for everyone!"

Amanda Victoria, June 2024

See all reviews in Tripadvisor.com