Class Schedule
Explore Manuel Antonio’s most diverse wellness studio schedule & teachers!
Step into our serene, ocean-view studio — a light-filled, air-conditioned space designed for mindful movement and deep connection. Here, you can explore a wide range of practices, from Yoga, Aerial Yoga, and Mindful Movement, to the innovative methods of Gyrokinesis® and Gyrotonic®, as well as Fitness and Dance classes.
Every class is guided by our team of experienced teachers, who skillfully adapt each session to meet the needs of all bodies and all levels. Whether you’re seeking a grounding daily practice, a playful exploration of movement, or a private one-on-one experience, our studio offers both daily group classes and customized private sessions designed to nurture your body, mind, and spirit.
LOCATION :Holis Wellness Center
Choose from our studio options:
Studio Class
Join us for a studio class anytime!
$20 USD per person
(60-Min or 90-Min Class)
Choose & book your class ahead of time at the following link. Special rates for Nationals and residents are available
Membership & Passes
Choose a class pass or an Unlimited Monthly Membership to attend all classes at both Holis Wellness Studio and Jungle Deck Studio at Alma Vida hotel.
Studio Rental
Our studio - your event! Our serene and well-appointed space is perfect for hosting classes or for personal use, ensuring a tranquil and inspiring environment for all your needs.
Private Class
Private Movement Classes for Every Body
Enjoy personalized sessions in Yoga, Latin Dance, Fitness, Pilates , Gyrotonic , Aerial yoga—designed for individuals, couples, families, or friends. Each class is customized to your goals and energy, whether in our air-conditioned studio or the comfort of your villa (at no extra cost).
